


- Measurements are for 1 person
- Ingredients
- 1 Chicken Breast or 3 Meatballs
- ¼ cup Orzo
- 2 Medium Bell Peppers (Red & Yellow)
- 1 Zucchini
- ½ Medium Onion
- Greek Salad Dressing
- Olive Oil
- Salt Pepper
- Greek Seasoning
- Lemon Pepper
- Optional: 3 Cherry Tomatoes & a handful of baby spinach
- Preparation
- Preheat the oven to 350 degrees
- Chop the chicken breast into bite size pieces
- After rubbing down the chicken with olive oil season it with Greek seasoning, salt, pepper, and lemon pepper
- I use preseasoned and premade meatballs from Publix
- Slice the bell peppers &zucchini, while chopping the onion into small pieces, then season with Greek seasoning, salt, and pepper
- Cooking Directions
- Cooking the Vegetables
- Preheat the oven to 350 degrees
- Spread the vegetables evenly onto a sheet pan
- Cook the vegetables for about 15 minutes
- Cooking the Orzo
- Add 2 cups of water to a large pot and bring it to a boil
- Add in ½ a cup of orzo
- Cook the orzo for 7 to 10 minutes or until tender
- After draining the water mix the orzo with Greek Salad Dressing
- Cooking the Chicken
- First add a splash of olive oil to the pan and turn on the stove eye to medium heat
- Check the oil by flicking a few drops of water onto the pan
- Once the water causes the oil to pop, add the chicken, and then cover with tin foil (helps reduce mess, and the oil getting everywhere)
- Cook the chicken by continuously turning it over and getting a nice seer on both sides, or your preferred temperature
- Cooking the Meatballs (very similar to the chicken)
- First add a splash of olive oil to the pan and turn on the stove eye to medium heat
- Check the oil by flicking a few drops of water onto the pan
- Once the water causes the oil to pop, add the meatballs, and then cover with tin foil (helps reduce mess, and the oil getting everywhere)
- Cook the meatballs by continuously turning them over and getting a nice seer on all sides, or your preferred temperature
- Preparing the final meal
- After mixing the orzo with the Greek seasoning add in the vegetables and the meat, then add more seasoning as you see fit
- Optional add-ins
- Add in the cherry tomatoes and baby spinach
- Cooking the Vegetables